The boys are back with a jam packed show to start off 2019. They lead off talking about changes that should be made for Free agency periods in sports. They next go into the coaching changes in the NFL. They then discuss the Knicks and Nets current states. They finish segment 2 talking about the red hot New York Islanders. They finish off talking about the NFL Conference championship games. They say goodbye while they plug the NFL super-bowl preview show on January 30th!